Hi all -
just a reminder about our fitness testing on Saturday at Glenmore Lodge -
The Spring Fitness Test will allow Athletes’ fitness levels to be measured, logged and compared with the Autumn Fitness Test to follow with advice given by coaches on how to keep up fitness levels over the summer. The Fitness Test is open to all, Children & Bairns inclusive and will start from 10am.
The Fitness Test will include outdoor dry land testing and also Gym work in the Lodge.
Athletes are requested to dress for dry land training and also gym work. Also bring a packed lunch and hydration.
Please meet on the morning at Glenmore Lodge at the Chalet nearest the bottom of the dry slope, please.
Entries are now open at £5.00 per head.
Please book now, as we need to know by Thursday how many athletes are coming on the day
If you have any queries, please conatct Julian Jennings: firstname.lastname@example.org